Saturday September 28th 2024, 19.00-21.00h
The webinar was an organization of the ITF-Belgium Coaches Development Committee. Speaker was Ursa Terdin, member of the Slovenian national team for many years, medal winner on European and World Championships and psychologist.
Content of the webinar:
Sport Psychology Fundamentals (such as: pre-competition anxiety, focus, confidence, negative self-talk…);
Understanding how our mind works;
Self-reflection questions and practical techniques;
Interactive Environment: an open space for participants to reflect and share their experience, learn, ask questions, share their best advice.
It was a very interesting and useful session!