The 10th National Instructors Course ITF-Belgium, open to the instructors black belts of the federation, was being held on June 14th in Lokeren, 10.00 – 16.00.
On the program :
In the morning session:
- Warming-up with pads & stretching (Annick Van Driessche)
- Tuls Chon-ji up to Choong-moo (Master Frank Vanberghen)
- Sportspecific vs. non-sportspecific training (Annick Van Driessche)
- After lunch break:
- Tuls Kwang-gae to Juche (Master Frank Vanberghen)
- Hosinsul based on the Radix program (Tom Van De Sijpe)
- Tuls Sam-il up to Tong-il (Master Frank Vanberghen)
The next NIC will be organized in St-Lievens-Houtem September 27th.