ITF Brussels and ITF Woluwe organized a seminar (13.00-17.00) in Woluwe with Sabum Lylian Doulay (ITF France), February 16th. Sabum Doulay is multiple European Champion, multiple World Cup & European Cup winner and vice World Champion, and preparing for the upcoming World Championships in April. The seminar consisted of lots of exercises on strength & conditioning for patterns, kicks for patterns, stretching and fundamental movements.
In the last part of the seminar there was time to ask questions, and Sabum Lylian demonstrated the pattern Moon-Moo for an audience that was very impressed.
Most of the belgian clubs were present at the seminar, together with some members ITF Luxembourg and ITF France.