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INVITATION NUC:nuc

School So-San, address: Sporthal De Dageraad, Stasegemsesteenweg 21 – Harelbeke, 8530

Sunday 3th of April 2016 from 10h to 16h.

Programma/program/programme:

  • 10h-10.15h:   inleiding (concept + belangrijke begrippen); introduction (concept and important issues); introduction (concept + thémas importantes);
  • 10.15h-11h:   (team)tul regels overlopen en uitleggen (theorie); explaning the rules for (team)pattern; explication des règles du (team)tul;
  • 11h-11.10h:   break
  • 11.10-12.30:  oefenen tul ; practice pattern; exercices de tul
  • 12.30h-13h:   break
  • 13h-13.30h:   sparring overlopen (theorie); sparring (theory corner/center/JP); sparring (théorie) + concept of teamsparring;
  • 13.30-14.35:  oefenen sparring ; practice sparring; exercices de sparring;
  • 14.35-14.45:  break
  • 14.45-15.15:  pre-arranged free sparring (theorie); theory of pre-arranged free sparring; théorie de pre-arranged free sparring;
  • 15.15-15.45:  power en specials (procedures uitleggen); procedures of power and specials; procédures de power et specials;
  • 15.45h-16h:   afronden, vragen en certificaten uitdelen;  final questions and dividing the certificats; questions finales et distribuer les certificats

Extra information: 

10 euro per persoon; 10 euro per person; 10 euro par personne;      dobok en safety-equipment meebrengen + papier en pen; please bring dobok and safety-equipment, paper and pen with you; prend dobok et protections  + papier et stylo;                                                                  voor alle graden vanaf junioren; for all kups and degrees exept youth; pour tous les grades à partir des juniors;                                               alle disciplines komen aan bod; all disciplines will be treated; toutes les disciplines seront traitées;                                                                                       iedereen krijgt op einde van de dag een certificaat van deelname; everybody goes home with a certificate; tout le monde reçoit un certificat

European Championships 2015 coming closer

Euros2015_poster_1The 2015 European Championships are coming closer. The EC, which will be held October 21st-25th in Motherhill, Scotland, is one of the biggest events of ITF Taekwon-Do within Europe. The national coaches announced their selection recently. Belgium will be represented by:

  • Andreea Musca: senior tul female III°degree: senior sparring female -50kg
  • Erik Van Hoeck: senior sparring male -70kg
  • Alexia Pagalis: junior tul female I°degree
  • Roeland Heirbaut: junior tul male I°degree

 

They will be accompagnied by the national coaches Yves Pollefeyt and Bob Wigman.

The AETF selected 2 Belgian umpires for this championship, Annick Van Driessche and Eddy Van Damme. Annick will also represent Belgium as official, together with Master Frank Vanberghen, e.g. on the AETF Congress Meeting.

Finally, the Belgian delegation will be accompagnied by Johan Heirbaut as supporter.

Polish Summer Camp

The 20th Central Summer Training Camp 2015 Taekwon-Do, Biala Podlaska, Poland

3rd – 12th July 2015

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We arrived there on Friday evening and my first impression was it will be a relaxed time spent with very friendly people. Indeed very quickly it was clear it is friendly and professional but we were supposed to have 10 days of truly intense and challenging Taekwon-Do training with a very strict agenda.

The camp took place at the sport facilities of the Faculty of Physical Education in Biala Podlaska. The area is huge and offers several halls and gyms, a swimming pool, running track, a stadium with different courts for football, volleyball, tennis, etc. and a canteen. We were accommodated in students’ apartments on site. The rooms were nicely decorated and cosy, simply and lacking nothing. All together a great place for sports fun!

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Seminar with GM Lan in Luxembourg

gmlanTaekwon-Do Norden and ITF-Luxembourg (Sabum Hardy Viktor and his students) organized a seminar with GrandMaster Lan Ung Kim in Troisvierges on Saturday July 4th. The seminar was open to red and black belts.
There were participants from GD Luxembourg, Belgium (Won-Hyo, Hodori, Ge-Baek, ITF Brussels, ITF Woluwe, Samjok-O), The Netherlands, Germany and England. Amongst them also 2 Masters : Master Frank Vanberghen (VIII°), Belgium and Master Stefan Schmitz (VII°) from Germany.
GM Lan conducted classes in fundamental movements, tul and hosinsul, and for sure his stories were very entertaining.