TKD Tribe – Intermittent Living & Performance Coaching workshop

💥 Kick off the new #TaekwonDo season with a bang.  Subscribe here!
.
🙌🏻 We proudly present #TKDTribe’s first workshop on Saturday August 26.
.
🚀 @hans.rombaut & @healthcoach.kevin will take you out of your comfort zone and into the realm of optimized #performance, increased #resilience and general #healthy living.
.
What to expect?
🧠 #Knowledge
🤝🏻 #Community
🏆 #Challenges
All designed to help you unlock your next level!
.
📍#Waasmunster
🗓 August 26, 9h-13h
💰 € 50
Agenda:
Knowledge transfer
Into Nature
Breathing exercises
Ice Bath
With TKD Tribe, we want to create a community of like-minded people, people who have a passion for health and Taekwon-Do or martial arts in general.
We want to provide our community with the knowledge and tools to be able to practise their beloved martial arts for a long time to come without any problems.
And to this end, we use the principles of Intermittent Living and performance coaching, among others. 

On 26 August, we will discuss, among other things, the importance of goal-setting and the benefits you can get from fasting, hypoxia and cold training. We will make it a ‘cold’ workshop.

Be sure to bring:
– Notebook and pen
– Walking shoes
– Weather-appropriate clothing
– Swimwear
– Bathrobe and/or towel
– Slippers
– Dobok
– An open mind 🙂

Hosinsul course in Sint-Lievens-Houtem

On Sunday April 23rd from 10:00 till 13:00 , the hosinsul committee was invited by Hodori to teach the whole kupexam curriculum.  Sabum Nico Tunyck and boosabum Jurgen Van Rossem guided everybody through all the techniques that are most commonly used in ITF-Belgium schools. With 33 participants, the atmosphere was nice and fun..  Four clubs were represented: Taekwon-Do Club Gent, Chon-Ji, Hodori and Ge-Baek.  Our special guest was master Eddy Van Damme who is always enthusiastic to participate in such events.

Online Board Meeting

Tuesday, March 14th 2023

During an online meeting the board members ITF-Vlaanderen eV vzw discussed some of the topics and feedback of the instructors & members that came forward at the General Assembly (January 2023) and in the survey that was launched by the end of 2022: e.g. the mission/vision of the federation, the policy and goals (short as well as long term), the organization chart (board as well as committees), the launch of the new website ITF-Belgium, the state of play of some of the devices that were bought (e.g. the electronic system, the new special technics device, a new power breaking device and the upcoming events. There was also a small evaluation of the Belgian Championships of last weekend.

In the upcoming days and weeks the board members will work on some of these topics, and plan a new meeting shortly.

Belgian Championships 2023

The 2023 Belgian Championships took place on Sunday March 12th in Lago Rozebroeken in Sint-Amandsberg, in an organisation of Taekwon-Do Club Gent and the ITF-Belgium TUIC. For the 4th year in a row the record in number of participants was broken, this year 321 members ITF-Belgium competed in kids sparring, sparring, tul, teamtul, special technics and power breaking. There was competition for kids, youth, junior and senior, white, coloured and black belts. With regards to the organizers, the TUIC, the numerous referees and coaches it became a fantastic day.

All results can be found on Sportsdata: click here.

Categories BC