Category Archives: Courses

Day of Taekwon-Do I 2016

dag van tkd2016The first Day of Taekwon-Do ITF-Belgium of this year was being held in Lede, sports center ‘Den Ommegang’. With 137 participants and 7 instructors this was one of the biggest editions so far. All belgian clubs were represented, as well as Taekwon-Do Norden from GD of Luxembourg and 4 members of ITF Paris (France). Amongst them also the current European Champion tul IV°-VI°degree, Sabum Lylian Doulay, who came over for the weekend as part of his preparation for the upcoming EC.

Participants were divided into groups according to their age and grade. Between 10.00 and 15.00, after the warming-up, classes were conducted in sparring, tul, hosinsul, pre-arranged sparring/stepsparring and Taekwon-Do games. Some black belts also got the opportunity to have some private tul sessions.

Afterwards all participants received a certificate.

The next Day of Taekwon-Do will be organized in Jambes, at the end of 2016.


Day of Taekwon-Do

cropped-logoITFBelgium.pngIt’s already a tradition….twice a year ITF-Belgium organizes the ‘Day of Taekwon-Do’. On this seminar, open to all members of ITF-Belgium, some of the best instructors of Belgium are conducting classes in some of the disciplines of Taekwon-Do: tul, sparring, special techniques and hosinsul. Participants are divided in smaller groups according to their age and grade, and they’re rotating every hour, with a general warming-up and cooling-down. Every participant receives a certificate after finishing the seminar.

On Sunday November 29th the second Day of Taekwon-Do of 2015 was held in Sint-Lievens-Houtem. Instructors were Master Frank Vanberghen VIII°, Sabums Annick Van Driessche VI°, Eddy Van Damme VI°, Virginia Dionisi VI°, Yves Pollefeyt V°, Patrick Crevecoeur V°, Bob Wigman IV° and Tom Van De Sijpe IV° and Boosabums Andreea Musca III° and Jan Lauwereins I°.

109 members were subscribed, members of the affiliated schools Bushido, Germinal, Samjok-O, ITF Woluwe, ITF Etterbeek, ITF Brussels, Hodori, Won-Hyo, So-San, Chon-ji and Ge-Baek.

The efforts of all participants were great, the atmoshpere was superb and everyone enjoyed the seminar. Next Day of Taekwon-Do will be held in Lede, March 6th.


National Instructors Course

itf2The second NIC of 2015, which is open to all instructors affiliated to ITF-Belgium, will be held in Sint-Lievens-Houtem, Sporthal ‘De Fabriek’, Fabrieksstraat 19 on Sunday September 27th.

As usual, drinks & snacks will be provided.

Program :

  • 10.00-10.30 Warming-up & stretching (Eddy Van Damme)
  • 10.30-11.30 Tuls Chon-ji to Choong-moo (Master Frank Vanberghen)
  • 11.30-12.30   Hosinsul (Tom Van De Sijpe)
  • 12.30-13.00 Lunch break & time for discussion, questions
  • 13.00-14.30 Tuls Kwang-gae to Choi-yong (Master Frank Vanberghen)
  • 14.30-15.00 Mental coaching (Virginia Dionisi)
  • 15.00-16.00 Tuls Yon-gae to Tong-il (Master Frank Vanberghen)
  • 16.00 Distribution of certificates