School So-San, address: Sporthal De Dageraad, Stasegemsesteenweg 21 – Harelbeke, 8530
Sunday 3th of April 2016 from 10h to 16h.
Programma/program/programme:
- 10h-10.15h: inleiding (concept + belangrijke begrippen); introduction (concept and important issues); introduction (concept + thémas importantes);
- 10.15h-11h: (team)tul regels overlopen en uitleggen (theorie); explaning the rules for (team)pattern; explication des règles du (team)tul;
- 11h-11.10h: break
- 11.10-12.30: oefenen tul ; practice pattern; exercices de tul
- 12.30h-13h: break
- 13h-13.30h: sparring overlopen (theorie); sparring (theory corner/center/JP); sparring (théorie) + concept of teamsparring;
- 13.30-14.35: oefenen sparring ; practice sparring; exercices de sparring;
- 14.35-14.45: break
- 14.45-15.15: pre-arranged free sparring (theorie); theory of pre-arranged free sparring; théorie de pre-arranged free sparring;
- 15.15-15.45: power en specials (procedures uitleggen); procedures of power and specials; procédures de power et specials;
- 15.45h-16h: afronden, vragen en certificaten uitdelen; final questions and dividing the certificats; questions finales et distribuer les certificats
Extra information:
10 euro per persoon; 10 euro per person; 10 euro par personne; dobok en safety-equipment meebrengen + papier en pen; please bring dobok and safety-equipment, paper and pen with you; prend dobok et protections + papier et stylo; voor alle graden vanaf junioren; for all kups and degrees exept youth; pour tous les grades à partir des juniors; alle disciplines komen aan bod; all disciplines will be treated; toutes les disciplines seront traitées; iedereen krijgt op einde van de dag een certificaat van deelname; everybody goes home with a certificate; tout le monde reçoit un certificat