Report by Sabum Yves Pollefeyt:
First ICC this weekend in Utrecht,
We started on Saturday with a warming up and games by Master Jerdut Jurek, second part we had some sparring excesises by Tomaz Barada were we worked on distance and defence.
The third part in the morning was Self Defence given by Master Willy Van de Mortel, we worked on stances, grabbing and short defence attacks.
After the break we started again with some nice games in group by Master Jerdut and then we had the second part of sparring with Tomaz Bardada were we combined the training of the morning.
We ended with pad training by Master Willy and we give the last big effort of the day, it was about the distance and counter attacks.
After this first day of hard work we went for the banquet to a chinese restaurant with the ICC members and participants.